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Diet studies: is There One Best Diet?
Is Diet the answer to our health problems? Does diet make a difference in heart disease, cancer, and a host of other chronic diseases? For thousands of years people have thought that the right...
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Meat and Mortality: Does Eating Meat Decrease Your Lifespan?
Is Meat Unhealthy? Does eating red meat decrease your lifespan? This is a discussion that has been going on for years, with vegetarians and vegans stating that meat is not only bad because of the...
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Mummies & Eskimos with Heart Disease: it isn’t Modern Diets that are the...
The recent study that came out showing that ancient people had heart disease, including a group of Alaska Natives whose mummified remains revealed that the perfect paleolithic diet did not protect from...
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The Bad Fat isn’t Bad and the Good Fat isn’t Good
President Eisenhower followed a low-cholesterol diet with military precision. But his cholesterol continued to climb. Even with exercise and strictly eating no foods with fat. He listened to the best...
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Weight Loss Doctor Teaching Patients to Cook
Swapping Surgical Scrubs for an Apron As I surgeon I spend more time today teaching patients how to cook than I do operating on them. This is, we discovered, the single most important thing I do for a...
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Identifying Yourself with Your Diet
Raw Food, Vegans, Paleo, and Your Identity Did T Rex become extinct because they were not vegan, or because their arms were too short to floss? Did you ever meet a vegan who, in the first 20 minutes of...
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Eggs and Beer Diet v. Smoothie Diet
Two Diets: If you had to choose between having eggs and beer for a month, or a diet of smoothies for a month – which would you pick? Which do you think you would be more successful at maintaining, and...
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Alton Brown’s Diet: Is it Useful – is it Nutritious
You may have heard of Alton Brown, one of the hosts of Food Network’s Iron Chef, for 13 seasons he had a show called “Good Eats,” and now “Cutthroat Kitchen.” If you have followed him, you may have...
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Beer and Sausage Diet: Update
You can see our interview talking about the Beer and Sausage diet, on our local Phoenix Fox affiliate below: Major news outlets picked up the story about our unique Beer and Sausage diet and you can...
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Beer Diet: What We Learned
The Beer Diet Explanation – Dr. Terry Simpson from Producergirl Productions on Vimeo. The “Beer Diet” – I’m the doctor that supervised Evo Terra as he spent every October for the last three years...
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The Potato: Healthier Than You Think
The low-carb cults have maligned the potato as a poor choice for nutrition but consider the facts: Potatoes have more potassium than bananas Potatoes are gluten free Potatoes have 15% of the...
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High Protein Diets and Early Weight Loss: It isn’t Good
Low Carb Diet Myth: by Terry Simpson MD - YourDoctorsOrders.com from Producergirl Productions on Vimeo.Going on a low carb diet means a rapid weight loss. This provides incentive to continue with a...
View ArticleHeroin vs. Over Eating: Which is Harder to Kick?
There is a high level of weight regain after diets. Dieting is a multi-billion dollar industry that peddles more hope than weight loss. Is the 95% return of lost weight that was reported half a century...
View ArticleWhole Grains Lead To Longer Life: Really?
In a slap to those who believe grains are evil, a new study shows that people who consume whole grains live longer and have less heart disease and diabetes. But is there a magic in whole grains versus...
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